delicious mondays
with Sofia Filippou
contemporary dance and somatic-based classes.
Mondays
17:00-18:30
These sessions invite you to explore movement as way to connect with your body.
Find your dance from within.
Through a blend of contemporary dance fundamentals and somatic movement principles, you will discover pathways to efficient movement, unlocking greater fluidity and awareness.
The space emphasizes play and exploration, allowing authentic dance to emerge from a place of internal listening.
Whether you are new to dance or looking to deepen your practice, come as you are.
This is an invitation to move, release, and discover the intelligence and creativity within your own body.Facilitated by: Sofia FilippouFocus: Body connection, expression, somatic exploration, contemporary dance technique
INFORMATION:
WHEN:
NOVEMBER
2, 9, 16, 23, 30th
DECEMBER
7th
WHERE:
Bachata Studio Tallinn, Kopli 25, Tallinn, 10412
PRICING:
It is important to me that these classes remain affordable even with the general raise of life costs.
With that in mind, i have a sliding scale of prices that you can choose according to your financial situation.
If you have the chance to pay it forward, please consider doing so and of course,
no-one is turned away for lack of funds. If money is an issue please contact me directly and we will find a solution together
!! No refund is possible for cancellations with less that 2-days notice.